It’s Time to Take a Break and Reset! 5 Ways to Detox from Social Media

The last hour you have been scrolling on your social media feed looking at some crazy posts or people posting negative things. Or maybe you are on TikTok (I love Tiktok videos) and you are watching different videos and reels of cats and dogs going some crazy things. There is nothing wrong with being on …

Happy Friday! Its Okay to Take a Break!

Happy Friday! If you are reading this, that means you have reached the end of the week! Give yourself a pat on the back for making it through another week. Sometimes it's good to take a break from everything and just take care of yourself! Have a great weekend and remember to practice some good …